Spring – it’s the season where flowers bloom, and nature reawakens once more. And in the culinary scene, this season marks a shift from heavy winter foods to lighter, fresher ingredients to rejuvenate the body and soul. Think Sakura or White Asparagus – and that’s just the beginning. There’s another reason why such spring ingredients are so amazing right now. Being in season means that they naturally taste better and...

Along with Easter, it's been many months of indulgence. We have to confess, though, that the food has been high fat, high sugar, and high carb; flavourful but heavy, rich and dense, and we haven’t been disciplined at all. So we can’t help but feel that it’s time to refresh and reset ourselves and our digestive systems with something gentle and nourishing. What better way than to “soup” it up? We certainly don’t mean to...